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A taste of the many prepared and to-go meals we have to offer.

SMOOTHIES SANDWICHES WRAPS SALADS SOUPS BAKERY PIZZAS BUY A GIFT CARD

SMOOTHIES

Blended fresh in-house, or available frozen to blend at home!
$10 at the counter or $8.50 from the freezer

ALOHA

pineapple, coconut, papaya, mango, carrot, passion fruit

AVOCADO ZING

avocado, banana, spinach, date, oats, ginger

BANANA NUT BLUES

banana, blueberry, walnut, date, kale, spinach, hemp seed

BLUEBERRY BANG

blueberry, walnut, fig, kale, spinach, hemp seed

BERRY BLITZ

strawberry, raspberry, goji berry, peach, banana, oats

MANGO MADNESS

mango, papaya, pineapple, raspberry, cashew

MIGHTY GREEN

apple, banana, kale, spinach, ginger

TROPICAL BEET

cherry, cranberry, mango, beet, tamarillo, red kiwi

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SANDWICHES

Made to order.

Available 11:00-5:45
Gluten free options available.

$15

BENNIES

hot prime rib, provolone, lettuce, tomato, mayo | fresh house roll

$15

$13

CHICKEN PARM

crispy chicken, mozzarella, marinara sauce | toasted house roll

$13

$15

PORCHETTA

porchetta, crackling, Italian salsa verde | toasted ciabatta

$15

ROAST BEEF

hot prime rib, gruyere, onion jus, horseradish aioli | toasted ciabatta

$15

$13

TURKEY

turkey breast, Vermont cheddar, bacon, tomato jam, lemon garlic aioli | toasted ciabatta

$13

$14

MEATBALL

beef & pork meatballs, provolone, marinara | toasted house roll

$14

$15

PASTRAMI

hot pastrami, Swiss, sauerkraut, house mustard sauce | toasted Whole G Italian bread

$15

$14

FALAFEL

crisp falafel, house hummus, pickled onion, Amba sauce, raita, greens, pine nuts | toasted pita

$14

$10

GRILLED CHEESE

gruyere, Vermont cheddar & American | Whole G Italian bread (with bacon, ham or avocado +2)

$10

$14

SPICY CHICKEN

crispy chicken, Monterey jack, bacon, coleslaw, spicy aioli | toasted house roll

$14

$15.50

SMOKED SALMON

Catsmo smoked salmon, cream cheese, capers, dill, red onion | Deke's Everything Bagel

$15.50

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WRAPS

Grab and go wraps!

Selections may vary daily.

$12 / $15 GF

TUNA SALAD

Italian tuna, capers, egg, red onion, celery, radish, micro greens, mayo

$12 / $15 GF

EGG SALAD

free range egg, celery, scallion, mayo

$12 / $15 GF

MEXICAN CHICKEN

rotisserie chicken, braised black beans, Mexican red rice, romaine, salsa verde

$12 / $15 GF

CHICKEN SALAD

rotisserie chicken, apple, celery, scallion, romaine, mayo

$12 / $15 GF

$13.50

BUFFALO CHICKEN

rotisserie chicken, Jasper Hill blue cheese crema, carrot & celery slaw

$13.50

$13

CHICKEN CAESAR

rotisserie chicken, croutons, parmesan, romaine, Caesar dressing

$13

KALE CHICKEN CAESAR

rotisserie chicken, croutons, parmesan, kale, Caesar dressing

$13

$12.50

CURRIED CHICKEN SALAD

rotisserie chicken, apples, raisins, curry mayo

$12.50

THAI CHICKEN

rotisserie chicken, Thai basil, Chinese cabbage, peanuts, chili-lime dressing

$12.50

TURKEY

house roast turkey breast, tomato jam, Vermont cheddar, romaine, garlic-herb aioli

$12.50

$12 / $15 GF

MIDDLE EASTERN

chickpeas, romaine, carrots, cucumber, spices, yogurt dressing

$12 / $15 GF

$12.50

COUNTRY HAM & CHEDDAR

spiced pineapple jam, bacon, mustard aioli

$12.50

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SALADS

Made fresh every morning. Just grab and go!

Selections may vary daily.

$10

CAESAR

romaine, parmesan, croutons & creamy Caesar dressing. (Protein options: chicken +2)

$10

$12

KALE CAESAR

kale, fried chickpeas, radish, parmesan & Caesar dressing

$12

$16

THAI SALMON OR SHRIMP

green papaya, rice noodles, cucumber, grape tomato, carrots, radish, scallions, mint, cilantro & nuoc cham.

$16

$17

COBB

grilled chicken breast, grape tomato, hard cooked egg, bacon, red onion, blue cheese & buttermilk ranch dressing

$17

$14.50

MEXICAN GODDESS

grilled chicken breast, black beans, radish, pickled onions, cotija cheese, tortilla chips, romaine, scallions, cabbage & sweet-spicy jalapeno vinaigrette

$14.50

$12

ASIAN GREENS

Asian mixed greens, scallions, green apple, cashews, sesame seeds, edamame, miso-ginger vinaigrette

$12

$15

SUMMER CITRUS

Deep Hollow Farm greens, strawberries, goat cheese, walnuts, citrus vinaigrette

$15

$12

GREEK

Greens, red onion, cucumber, tomato, Kalamata olives, feta, red wine & mustard dressing

$12

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SOUPS

Prepared in-house. Available fresh and frozen

Selections Vary Daily, Please Check the Daily Specials
Small $6.00 Large $8.00

NEW ENGLAND CLAM CHOWDER DAILY
Small $6.00 Large $12.00

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BAKERY

Fresh every day.

Selections may vary daily.

$4 / $4.50 / $5.50

CROISSANT

plain

$4 / $4.50 / $5.50

almond, chocolate, cinnamon roll

blueberry pocket, ham & cheese

CRONUT

sugar, raspberry, blueberry, vanilla

$4.50

BOMBOLONE

vanilla, chocolate, raspberry

$4.50

MUFFIN

blueberry, morning glory, banana walnut, banana chocolate & coconut

$4.50

SCONE

cheddar, bacon & scallion, strawberry

$4.50

BREAD

baguette, olive pan levain, cranberry-walnut levain, Mediterrano, St. Germaine sourdough, Josephine whole wheat sourdough

chocolate chip, peanut butter, peanut butter chocolate chip (GF), molasses, oatmeal raisin, cowboy

$5.50

BROWNIES

ALASKA: dark chocolate, caramel & marshmallow

$5.50

PECAN BLONDIE: brown butter blondie, semi-sweet chocolate & toasted pecans

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PIZZAS

Personal pizzas, also available in our freezer section.

Selections may vary daily.
Gluten free options available.

$8.50 / $15

TRE FORMAGGIO

mozzarella, ricotta, Parmigiano Reggiano, crushed San Marzano tomatoes

$8.50 / $15

$8.50 / $17

SAUSAGE

pork sausage, mozzarella, red onion, Pecorino Romano & herbs

$8.50 / $17

$8.50 / $16

FRA DIAVOLO

pepperoni, crushed San Marzano tomatoes, Calabrian chili, mozzarella, Parmigiano Reggiano & herbs

$8.50 / $16

$8.50 / $17

FUNGHI

mixed wild mushrooms, truffle oil, Pecorino Romano & herbs

$8.50 / $17

$8.50 / $15

BUFFALO CHICKEN

roast chicken breast in buffalo sauce, blue cheese crema, red onion, mozzarella

$8.50 / $15

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